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Sacred Offerings
At Healing Movement Yoga + Reiki, I offer trauma-informed Sacred Offerings to nurture body, mind, and spirit. Through Reiki, Sacred Rest, and Sacred Movement, you’re invited to pause, breathe, and reconnect with your inner wisdom.
Sacred Rest- invites deep relaxation and renewal through nurturing, trauma-informed restorative yoga practices using props, blankets, and bolsters.
Sacred Movement- offers intentional, trauma-informed yoga that helps you build strength, improve balance, and reconnect with your body in a safe, supportive way.
Reiki- is a gentle energy-based practice that promotes relaxation, reduces tension, and supports emotional and physical well-being.
What Our Clients Say
Carolla M.
"Upon entering Melissa's studio, I immediately noticed the calming atmosphere. Soft lighting, gentle music, and comfortable mats created an inviting space. Melissa greeted me warmly, fostering a sense of safety. There was an emphasis on personal choice from the very beginning, and I was encouraged to move my body the way I wanted to move. It felt so empowering! "
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